Welcome to the most intense BEAT ME DOWN yet! This routine will have you gasping for breath as you push yourself to the extreme trying to complete it as fast as you can! You will need some items, but once you have them you can do this routine at home OR at the gym! Let’s see some response videos Nation! Hermanites never say DIE! The purpose of these videos is to teach you a new routine in a new and unique way…by kicking my own butt!
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Feeling stressed out? What better way to eliminate it than to CRUNCH it out!? The SCOTT HERMAN FITNESS ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to left to stress! Well, other than finding enough places to show them off!
Combining bodyweight exercises with the intensity of having to use extreme brute force to flip a tire; is there anything else you wish you were doing right now? This episode of BMD is really going to push you to your limit and show that you don’t need iron weights to put your body through a killer workout! But the real challenge here is going to be trying to figure out the best possible way to complete all 6 exercises as fast as you can! Each exercise has a set number of reps that must be completed and the workout is not done until all 525 reps are complete.
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